Here are the upcoming events:
- Enjoy Your Herbs Year Round! Monday, Feb. 1, 6:30 p.m. Savor summer throughout winter! Learn how to dry, freeze, and use herbs in infusions.
- Make Your Own Salve with Tina Triburgo Saturday, Feb. 6, 10 –11:30 a.m.; $5 material fee. Join Tina as she shares her knowledge of plant medicine and shows you how to make a skin-healing salve. Everyone will leave with a sample as well as a recipe so that you can make your own at home!
- Drumming Circle with Kevin Makarewicz on Sunday, Feb. 7, 2 p.m. Community drum circles are enlivening and fun. Learn basic technique, rhythm, and improvisation. Bring your drum or other hand percussion - instruments will also be available.
- Make an Elderberry Elixir with Tina Triburgo Saturday, Feb. 27, 1-2:30 p.m.; $5 material fee. Tina will teach participants to make elderberry syrup, all will leave with a sample of the syrup and a recipe to share with family and friends.
- Mini-Yoga Sessions: Gentle Yoga with Meredith Laubin Friday, Feb. 5 & 12, 12-1:30 p.m.; $10/person for two-week session. This class is geared towards those who feel that they need adaptive poses based on simple movements that can be done with or without the aid of a chair.
- Self-Discovery through Yoga with Wendy Wolf Tuesday, February 16 and 23, 11 a.m.-12:30 p.m.; $10/person for two-week session. Participants are guided to listen to their bodies and their mind, including thoughts, emotions and spirit.
- Divine Sleep Yoga Nidra with Phyllis Solar Saturday, Feb. 20, 3-4:30 p.m.; $5/person. Divine Sleep Yoga Nidra is a guided meditation that systematically guides and relaxes you at every level of your being.
- Yoga & Spa Afternoon Wednesday, Feb. 17, 3-5 p.m. For grades 6-12; $5 material fee. Experience an hour of yoga with Chun-Kim Levin followed by a Spa workshop! Enjoy a relaxing all-natural facial and create your own aromatherapy products for you to take home!
For information on any of the event, 845-628-2009, ext 100.
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