Zumba Class Taking Place At Kent Public Library

KENT LAKES, N.Y. -- The Kent Public Library will have a Zumba Gold Chair class from 10-10:45 a.m. Saturday.

The Kent Public Library will host a Zumba Gold Chair class Nov. 28.
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11/23/2015 4:00 a.m.

Zumba Gold Chair is a fun Latin-inspired dance/fitness program that includes exciting Latin and international dance rhythms, such as the Merengue, Salsa, Cha Cha, Cumbia, etc., as well as oldies and pop tunes.

It's for anyone who may have physical limitations and/or does not feel comfortable in a standing class. Special consideration is given to ease of movement, mobility and range of motion. Please wear comfortable clothing and sneakers and be sure to bring a water bottle.

Before you start any exercise program, it is recommended you check with your physician.

This class is taught by Theresa, a licensed Zumba instructor, group fitness instructor, personal trainer and aquatic fitness professional.

Registration is required. Click here to register for the program or call the Kent Public Library at 845-225-8585.

The library is at 17 Sybil's Crossing, Kent Lakes.

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